We love that summer always brings new songs. Checkout our roundup of the best new workout songs!
And Daft Punk wins for best record with Random Access Memories!
Metallics are certainly the style the season. Metallic colors make any attire look dazzling. So why not liven up your workout clothes with some shiny shorts. Here are a few pairs we love.
With a torn MCL I haven't been able to run in months. To ease back into running, my physical therapist recommended running on the Alter G Anti-Gravity Treadmill. This allows you to run while reducing your body weight load to say 80% of your full body weight.
I put on the special airtight shorts, and stepped onto the treadmill. All of a sudden the treadmill started filling with air and there was a giant bubble from the waist down. There was a subtle lift that I could hardly notice. But increasing and decreasing the body weight percentage made a noticeable difference in how heavy my legs felt. Other than making me feel lighter, I was able to run completely normally.
It provided a great way to ease back into running and test out the load on my MCL. Would highly recommend for anyone with a recovering injury that is trying to get back at it!