This video is one of the all time top workout videos on YouTube. It is a killer 8 minute abs workout with over 29 million views. But the style is different from almost every other type of workout video. Why? Its obvious when you play it, but for those just getting introduced to Passion4Profession, its not a real person. You follow along an animated instructor with a computerized voice. There is something rhythmic and soothing about the voice, but it is hard to get used to.
Try it out and tell us what you think of the style. Even if you don't like the style, you will certainly get an ab ripping workout in!
Yesterday was a gorgeous day in San Francisco. So we took a stroll down to Crissy Field and came across this truck.
Why not bring the gym outside when the weather is so nice?!?
Well, if your truck isn't fully equipped, find other ways to get outside. We played tourist in our own city yesterday and rented bikes and went across the golden gate bridge. Made us realize that sometimes the tourists really do get it right.
For creative ways to do something new in your city, check out what some of the more popular activities are. Its easy to forget when you have spent a long time in the same place. And no, we don't mean go and stand in Times Square. Walk across the Brooklyn Bridge and grab a lite lunch there before heading back. Or head to the beach in LA and rent a stand up paddle board. Just enjoy the nice weather while its around!
Why do we call today's workout a three for one? With this workout you get three different instructors in one workout. They rotate seamlessly throughout the video which makes for nice variety and change throughout this total body workout. Thanks FitSugar!
Try out this quick core routine, easy to do right in your home. No equipment needed.
So you want to look your best for your wedding day? Well, you can. But it does require you to stay focused and do the work. Here are some tips to help pace yourself to get to a healthier you.
Looking for a new workout? Try out this yoga workout by Tara Stiles.
Nothing wrong with going back to the oldies! Even though thoughts on workouts and body movement has evolved over the years, some of the old workouts are still relevant and fun to revisit!